6 “Is this not the fast that I have chosen:

To hloose the bonds of wickedness,

iTo undo the 3heavy burdens,

jTo let the oppressed go free,

And that you break every yoke?

7 Is it not kto share your bread with the hungry,

And that you bring to your house the poor who are 4cast out;

lWhen you see the naked, that you cover him,

And not hide yourself from myour own flesh?

8 nThen your light shall break forth like the morning,

Your healing shall spring forth speedily,

And your righteousness shall go before you;

oThe glory of the Lord shall be your rear guard.

9 Then you shall call, and the Lord will answer;

You shall cry, and He will say, ‘Here I am.’

“If you take away the yoke from your midst,

The 5pointing of the finger, and pspeaking wickedness,

10 If you extend your soul to the hungry

And satisfy the afflicted soul,

Then your light shall dawn in the darkness,

And your 6darkness shall be as the noonday.

11 The Lord will guide you continually,

And satisfy your soul in drought,

And strengthen your bones;

You shall be like a watered garden,

And like a spring of water, whose waters do not fail.