5 Is this the kind of fast I have chosen,

only a day for people to humble themselves?

Is it only for bowing one’s head like a reed

and for lying in sackcloth and ashes?

Is that what you call a fast,

a day acceptable to the Lord?

5 Is such the fast that I choose,

a day for a person to humble himself?

Is it to bow down his head like a reed,

and to spread sackcloth and ashes under him?

Will you call this a fast,

and a day acceptable to the Lord?

5 Is it such a fast that I have chosen?

A day for a man to afflict his soul?

Is it to bow down his head as a bulrush,

And to spread sackcloth and ashes under him?

Wilt thou call this a fast,

And an acceptable day to the Lord?

5 You humble yourselves

by going through the motions of penance,

bowing your heads

like reeds bending in the wind.

You dress in burlap

and cover yourselves with ashes.

Is this what you call fasting?

Do you really think this will please the Lord?

5 This kind of special day is not what I want.

This is not the way I want people to be sorry for what they have done.

I don’t want people just to bow their heads like a plant

and wear rough cloth and lie in ashes to show their sadness.

This is what you do on your special days when you fast,

but do you think this is what the Lord wants?

5 Is such the fast that I have chosen? the day for a man to afflict his soul? Is it to bow down his head as a rush, and to spread sackcloth and ashes under him? wilt thou call this a fast, and an acceptable day to Jehovah?

5 Is such the fast that I have chosen, a day for a man to afflict his soul, —that he should bow down his head as a bulrush, and spread sackcloth and ashes under him? Wilt thou call this a fast, and a day acceptable to Jehovah?

5 Is this the kind of fasting I have chosen? 

Should people humble themselves for ⸤only⸥ a day? 

Is fasting just bowing your head like a cattail 

and making your bed from sackcloth and ashes? 

Is this what you call fasting? 

Is this an acceptable day to the Lord? 

5 Will the fast I choose be like this:

A day for a person to deny himself,

to bow his head like a reed,

and to spread out sackcloth and ashes?

Will you call this a fast

and a day acceptable to the Lord?

5 Is such the fast that I choose,

a day to humble oneself?

Is it to bow down the head like a bulrush,

and to lie in sackcloth and ashes?

Will you call this a fast,

a day acceptable to the Lord?

5 Is the fast I choose like this,

a day for humankind to humiliate himself?

To bow his head like a reed,

and make his bed on sackcloth and ashes;

you call this a fast

and a day of pleasure to Yahweh?

5 Do you think that is the way I want you to fast?

Is it only a time for a man to make himself suffer?

Is it only for people to bow their heads like tall grass that is bent by the wind?

Is it only for people to lie down on black cloth and ashes?

Is that what you call a fast?

Do you think I can accept that?

5 “Is it a fast like this which I choose, a day for a man to humble himself?

Is it for bowing one’s head like a reed

And for spreading out sackcloth and ashes as a bed?

Will you call this a fast, even an acceptable day to the Lord?