Colossians 2:13–23

¹³And when you were dead in trespasses and in the uncircumcision of your flesh, He made you alive with Him and forgave us all our trespasses. ¹⁴He erased the certificate of debt, with its obligations, that was against us and opposed to us, and has taken it out of the way by nailing it to the cross. ⁱ¹⁵He disarmed the rulers and authorities and disgraced them publicly; He triumphed over them by Him. ^jk

¹⁶Therefore, don’t let anyone judge ^lyou in regard to food and drink ^mor in the matter of a festival or a new moon ⁿor a Sabbath day. ^o17These are a shadow ^pof what was to come; ^qthe substance is ^rthe Messiah. ^s18Let no one disqualify you, ^tuinsisting on ascetic practices ^vand the worship of angels, claiming access to a visionary realm and inflated ^wwithout cause by his unspiritual ^xmind. ¹⁹He doesn’t hold on to the head, from whom the whole body, ^ynourished and held together by its ligaments and tendons, develops with growth from God.

²⁰If you died with the Messiah ^zto the elemental forces of this world, why do you live as if you still belonged to the world? Why do you submit to regulations: ²¹“Don’t handle, don’t taste, don’t touch”? ²²All these regulations refer to what is destroyed by being used up; they are commands and doctrines of men. ²³Although these have a reputation of wisdom ^aby promoting ascetic practices, humility, and severe treatment of the body, they are not of any value in curbing self-indulgence. ^bc