Life is full of ups and downs; good times and bad times, times of encouragement and times of discouragement. Everyone can look back on their lives and wish that they could do some things over, things that they wish they could change, and things that they regret that ever happened. Everyone has had skeletons in their closets. • In life we can learn from and grow through past experiences or we can dwell on and be defeated by past experiences. Moving on in life is essential