that begins outside and by certain body practices and postures, controls his breathing. After getting his breathing under control, he controls his thoughts and slowly works it in to his inner man. The hope is that he will change himself and purify his soul by something he does on the outside. That is exactly contrary to the Scriptures. To begin on the outside and then work into the center is unknown to the New Testament. This was the difference between our Lord Jesus Christ and the Pharisees. The