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Ellen G. White’s articles, written for The Signs of the Times journal.

rest from labor, and the diet should then be more simple, and a less quantity should be taken, than upon the six working days. Many have erred in failing to practice self-denial upon the Sabbath. They partake of full meals, as on the six laboring days, and as a consequence, their minds are beclouded, they are stupid and drowsy, and often suffer with headache. In this condition they can have no truly devotional feelings, and the blessing resting upon the Sabbath, does not prove a blessing to them.