It is essential that you personalize them so that they can be incorporated in your own thoughts and experience. You can adapt the prayers in each day to differing time formats. They can be used with profit in a short period of time, or you can move through them more slowly, as you see fit. Although you can tie these daily prayers to the day of the month, there is no need to do so, particularly if you find yourself falling behind. You may decide to mark your place with the ribbon and continue wherever