period of three months. At the end of that period, evaluate the results of your commitment. • Give something you are not using to someone you know could use it (for example, an extra umbrella, coat, etc.). • Make it a point to compliment someone else in the body. • Commit yourself to joining in worship and praise regardless of the response you “think” you’ll get from those around you. “Weeks later,” says Rivera, “people have mentioned trying one or more of the practical aids. As a result, their comments