“As he thinks in his heart, so is he” (Prov. 23:7). What you choose to think about—or allow yourself to think about—gets you into trouble far more than your emotions. It is your thought life that you are to govern with diligence. Avoid activities that you know are going to feed negative or sinful thoughts and images into your mind. You must go out of your way to halt the flood of violent, seductive, and tempting messages that come to you unsolicited and undesired. Turn off the dial, turn away your