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Freedom From the Lies You Tell Yourself: Ebook Shorts is unavailable, but you can change that!

Psychologists William Backus and Marie Chapian explain how wrong thinking leads to unhealthy emotions, including depression, anxiety, and guilt. This is a selection from Dr. Backus's and Dr. Chapian's Telling Yourself the Truth.

right thinking, we discover the Bible solidly teaches that man’s feelings, passions, and behavior are subject to and conditioned by the way he thinks. Marcus Aurelius had unearthed a truth whose fullness he could not wholly appreciate because he did not know the Lord Jesus Christ who said, “I am the Truth.” [4] As human beings we are not doomed to a cold, emotionless, machine-like existence. We are creatures throbbing with mental, emotional, and physical energy. Once we yank out the irrationalities