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You Are What You Think is unavailable, but you can change that!

"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it. In You Are What You Think, David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private...

Psychologists have traditionally agreed that we all experience three basic emotions: love, anger, and fear. We can liken these to the three primary colors: red, yellow, and blue. Every color, shade, and hue we see is one of these three primary colors or some combination of them. In the same way, every feeling we experience in life is one of the primary emotions or, more likely, some combination of them. To better understand the three primary emotions, it helps to see that each one has