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The ReWired Brain: Free Yourself of Negative Behaviors and Release Your Best Self is unavailable, but you can change that!

Trade Negative Thinking for Confident, Fearless Living Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences. The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and...

most vital parts of our lives time and time again. Our conscious System 2 just can’t keep up. In fact, studies show that chronic stress, anxiety, depression, PTSD, and addictions all alter the metabolism, function, and even size of brain regions involved with System 2 thinking. Overwhelmed by System 1’s chaos, System 2 underfunctions or shuts itself down and allows anarchy to reign. Now we are prisoners of our own minds. I was raised in a small farming community in rural North Carolina in