whatever pain we experience—whether self-inflicted or caused by others—to be our teacher, it can transition us to a new place. So if you have opened this book and are hurting at this moment, congratulations! You now have a great opportunity for the change and rewiring necessary to move you toward a better life. We want to introduce you to your true self, perhaps for the first time, and help you be free. There is hope. There is possibility. You can experience liberty in your emotional and spiritual health,