Because negative thinking puts our hearts, minds, health, and relationships at risk, pause and count the cost. Chapter Four Who We Are, and Who We Are Not Surfacing Misconceptions Life-robbing misconceptions are lies that keep us bound. They spring up from the way we interpret our experience, not the actual experience itself. Chapter Five Breaking the Habit Capturing the ANTs in Our Heads Each of us has the power to choose how we think. If we’re committed to doing the work, beginning with noticing