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24/6: A Prescription for a Healthier, Happier Life is unavailable, but you can change that!

“Remember the Sabbath and keep it holy.” Sounds nice, but how do we find rest in a 24/7 world? Just as the Hebrews were slaves in Egypt, we have become slaves to technology. Our technological tools allow 24-hour productivity and connectivity, give us more control, and subtlety enslave us to busyness itself. Sabbath is about restraint, about intentionally not doing everything all the time just...

David prayed, and then he took the plunge. He decided to permanently close his stores on Sundays. “And that’s when our business really took off,” he said of his Hobby Lobby chain. David’s story is dramatic because of the numbers. But it is no less dramatic to be a single parent without enough hours in the day, or a college student with a big exam on Monday, or a child facing a Little League playoff on Sunday—and decide to live 24/6. Honoring the Sabbath is not only an act of faith these days; it
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