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Anger: Taming a Powerful Emotion is unavailable, but you can change that!

Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you...

the opposite of the feeling of love. Love draws you toward the person; anger sets you against the person. But the mind is also active from the very beginning. For example, if Becky asks her husband, Tim, to mow the lawn while she takes the kids shopping, and she comes home hours later and the grass is still shaggy, she may think, If he cared, he would mow the lawn. He knows how much it means to me. I don’t ask for much. What was he doing instead? What HE wanted to do. How selfish. But Tim responds