memorize, visualize, and personalize God’s Word. The Navigators illustrate this point using the image of the human hand: First, getting a grip on God’s Word requires the four fingers of hearing it, reading it, studying it, and memorizing it. But the thumb that strengthens the grip is meditation. Once we have a grip on the Bible, our feet go into action, putting into practice what we’re learning. Biblical meditation is the habit that allows us to pause long enough to be still and to know that God is God. It