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Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace is unavailable, but you can change that!

Informative and honest, Finding Quiet validates the experiences of believers struggling with mental illness, provides spiritual and psychological tools for defeating anxiety and depression—and will reassure you that you can thrive again. In May 2003, prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by...

Each of these compartments or faculties affect each other in very complicated ways. How you think can affect how you feel, and vice versa. What you believe affects what you choose, and vice versa. Your self-talk affects your mood. All of this means that there is a purely psychological aspect to all of one’s faculties, as well as a distinctively spiritual aspect to each. Thus, based on a biblical understanding of the soul, we see that a holistic approach using therapy and spiritual development is
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