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The Daniel Plan: 40 Days to a Healthier Life is unavailable, but you can change that!

NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as...

But what most people don’t know is that the secret of self-control is to allow ourselves to be Spirit-controlled. This is the exact opposite of what most people think. Ask someone on the street, “What do you think of when I use the phrase ‘Spirit-filled’ or ‘Spirit-controlled’?” and typically people will describe someone acting out of control. But the Bible says that the more I allow God’s Spirit to direct and guide me, the more self-controlled I become! As the apostle Paul said, “For I can do everything