the pain of what you’re missing becomes greater than the pain of being paralyzed by the fears that come with change. It may be a dramatic event, like mine. Or you may be one of those “slow and steady wins the race” people. Either way, it all comes down to making choices that determine the direction of your “becoming.” I invite you to join me on my adventure, which includes insights and awareness gained from my once-in-a-lifetime experience on The Biggest Loser TV program. It took me from “little