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Overcoming Emotions that Destroy: Practical Help for Those Angry Feelings That Ruin Relationships is unavailable, but you can change that!

Well-known teacher and speaker Chip Ingram teams up with psychologist and author Dr. Becca Johnson in this encouraging and practical book, showing how many emotions lead to anger, and many emotions follow from it. Their message is clear: as we deal with our anger, we deal with the primary cause for all emotions that destroy. Ingram and Johnson help readers identify whether they are spewers,...

you getting out of staying angry?” I asked. “Why have you hung on to it?” Fortunately, Bill listened as I explained why many people have a hard time letting go of offenses. While most of us would agree that we should get rid of destructive, counterproductive anger, many of us, whether consciously or subconsciously, tend to keep it around. We use it vicariously for numerous reasons that directly and indirectly benefit us. We may say we want to get rid of it but have actually found ways to use it to our