Overcoming Emotions that Destroy: Practical Help for Those Angry Feelings That Ruin Relationships (Biblia.com)

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Well-known teacher and speaker Chip Ingram teams up with psychologist and author Dr. Becca Johnson in this encouraging and practical book, showing how many emotions lead to anger, and many emotions follow from it. Their message is clear: as we deal with our anger, we deal with the primary cause for all emotions that destroy. Ingram and Johnson help readers identify whether they are spewers,...

ation met. That can cause us to feel weak, hurt, and vulnerable. If someone threatens us, those we love, our job or lifestyle, or anything else important to us, we feel insecure. When this happens, we often rely on anger to protect and preserve us. It isn’t the problem. It’s the warning light that there is a problem—a problem that needs our attention.

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