16 Therefore, don’t let anyone judgeab you in regard to food and drinkac or in the matter of a festival or a new moonad or a Sabbath day.D 17 These are a shadowae of what was to come;af the substance isE Christ.ag 18 Let no one condemnF youah by delighting in ascetic practicesai and the worship of angels, claiming access to a visionary realm. Such people are inflatedaj by empty notions of their unspiritualG mind. 19 They don’t hold on to the head, from whom the whole body,ak nourished and held together by its ligaments and tendons, grows with growth from God.