2 Be completely humble and gentle; be patient, bearing with one anotherv in love.w 3 Make every effort to keep the unityx of the Spirit through the bond of peace.y 4 There is one bodyz and one Spirit,a just as you were called to one hope when you were calledb; 5 one Lord,c one faith, one baptism; 6 one God and Father of all,d who is over all and through all and in all.e

7 But to each one of usf graceg has been givenh as Christ apportioned it. 8 This is why ita says:

“When he ascended on high,

he took many captivesi

and gave gifts to his people.”b j

9 (What does “he ascended” mean except that he also descended to the lower, earthly regionsc? 10 He who descended is the very one who ascendedk higher than all the heavens, in order to fill the whole universe.)l 11 So Christ himself gavem the apostles,n the prophets,o the evangelists,p the pastors and teachers,q 12 to equip his people for works of service, so that the body of Christr may be built ups 13 until we all reach unityt in the faith and in the knowledge of the Son of Godu and become mature,v attaining to the whole measure of the fullness of Christ.w