22 These rules, which have to do with things that are all destined to perish with use, are based on merely human commands and teachings. 23 Such regulations indeed have an appearance of wisdom, with their self-imposed worship, their false humility and their harsh treatment of the body, but they lack any value in restraining sensual indulgence.

22 (referring to things that all perish as they are used)—according to human precepts and teachings? 23 These have indeed an appearance of wisdom in promoting self-made religion and asceticism and severity to the body, but they are of no value in stopping the indulgence of the flesh.

22 Which all are to perish with the using;) after the commandments and doctrines of men? 23 Which things have indeed a shew of wisdom in will worship, and humility, and neglecting of the body; not in any honour to the satisfying of the flesh.

22 Such rules are mere human teachings about things that deteriorate as we use them. 23 These rules may seem wise because they require strong devotion, pious self-denial, and severe bodily discipline. But they provide no help in conquering a person’s evil desires.

22 which all concern things which perish with the using—according to the commandments and doctrines of men? 23 These things indeed have an appearance of wisdom in self-imposed religion, false humility, and neglect of the body, but are of no value against the indulgence of the flesh.

22 These rules refer to earthly things that are gone as soon as they are used. They are only human commands and teachings. 23 They seem to be wise, but they are only part of a human religion. They make people pretend not to be proud and make them punish their bodies, but they do not really control the evil desires of the sinful self.

22 (all which things are to perish with the using), after the precepts and doctrines of men? 23 Which things have indeed a show of wisdom in will-worship, and humility, and severity to the body; but are not of any value against the indulgence of the flesh.

22 (things which are all for destruction in the using of them:) according to the injunctions and teachings of men, 23 (which have indeed an appearance of wisdom in voluntary worship, and humility, and harsh treatment of the body, not in a certain honour,) to the satisfaction of the flesh.

22 All of these things deal with objects that are only used up anyway. 23 These things look like wisdom with their self-imposed worship, ⸤false⸥ humility, and harsh treatment of the body. But they have no value for holding back the constant desires of your corrupt nature. 

22 All these regulations refer to what is destroyed by being used up; they are commands and doctrines of men. 23 Although these have a reputation of wisdom by promoting ascetic practices, humility, and severe treatment of the body, they are not of any value in curbing self-indulgence.

22 All these regulations refer to things that perish with use; they are simply human commands and teachings. 23 These have indeed an appearance of wisdom in promoting self-imposed piety, humility, and severe treatment of the body, but they are of no value in checking self-indulgence.

22 which things are all meant for destruction by consuming according to human commandments and teachings, 23 which things although they have, to be sure, an appearance of wisdom in self-made religion and humility and unsparing treatment of the body, do not have any value against the indulgence of the flesh.

22 Rules like that are all going to die out as time goes by. They are only based on human rules and teachings.

23 It is true that those rules seem wise. Because of them, people give themselves over to their own kind of worship. They pretend they aren’t proud. They treat their bodies very badly. But rules like that don’t help. They don’t stop people from chasing after sinful pleasures.