Psalm 32:3–4

For when I kept silent, my bones wasted away

through my groaning all day long.

For day and night your hand was heavy upon me;

my strength was dried up as by the heat of summer. Selah

When I kept silent,

my bones wasted away

through my groaning all day long.

For day and night

your hand was heavy on me;

my strength was sapped

as in the heat of summer.

When I kept silent, my bones became brittle

from my groaning all day long.

For day and night your hand was heavy on me;

my strength was drained

as in the summer’s heat.

Selah

When I refused to confess my sin,

my body wasted away,

and I groaned all day long.

Day and night your hand of discipline was heavy on me.

My strength evaporated like water in the summer heat.

Interlude

When I kept silent, my bones were worn out

due to my groaning all the day.

For day and night your hand was heavy upon me.

My vigor was changed into the dry heat of summer. Selah