¹⁶Therefore, let no one judge you because of what you eat or drink or about the observance of annual holy days, New Moon Festivals, or weekly days of rest—holy days. ¹⁷These are a shadow of the things to come, but the body ⸤that casts the shadow⸥ belongs to Christ.

¹⁸Let no one who delights in ⸤false⸥ humility and the worship of angels tell you that you don’t deserve a prize. Such a person, whose sinful mind fills him with arrogance, gives endless details of the visions he has seen. ¹⁹He doesn’t hold on to ⸤Christ,⸥ the head. Christ makes the whole body grow as God wants it to, through support and unity given by the joints and ligaments.

²⁰If you have died with Christ to the world’s way of doing things, why do you let others tell you how to live? It’s as though you were still under the world’s influence. ²¹People will tell you, “Don’t handle this! Don’t taste or touch that!” ²²All of these things deal with objects that are only used up anyway. ²³These things look like wisdom with their self-imposed worship, ⸤false⸥ humility, and harsh treatment of the body. But they have no value for holding back the constant desires of your corrupt nature.

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