Hebrews 12:1–17

God Our Father

12As for us, we have this large crowd of witnesses round us. So then, let us rid ourselves of everything that gets in the way, and of the sin which holds on to us so tightly, and let us run with determination the race that lies before us. ²Let us keep our eyes fixed on Jesus, on whom our faith depends from beginning to end. He did not give up because of the cross! On the contrary, because of the joy that was waiting for him, he thought nothing of the disgrace of dying on the cross, and he is now seated at the right-hand side of God’s throne.

³Think of what he went through; how he put up with so much hatred from sinners! So do not let yourselves become discouraged and give up. ⁴For in your struggle against sin you have not yet had to resist to the point of being killed. ^5*Have you forgotten the encouraging words which God speaks to you as his sons and daughters?

“My child, pay attention when the Lord corrects you,

and do not be discouraged when he rebukes you.

^6*Because the Lord corrects everyone he loves,

and punishes everyone he accepts as his child.”

⁷Endure what you suffer as being a father’s punishment; your suffering shows that God is treating you as his children. Was there ever a child who was not punished by his father? ⁸If you are not punished, as all his children are, it means you are not real children, but bastards. ⁹In the case of our human fathers, they punished us and we respected them. How much more, then, should we submit to our spiritual Father and live! ¹⁰Our human fathers punished us for a short time, as it seemed right to them; but God does it for our own good, so that we may share his holiness. ¹¹When we are punished, it seems to us at the time something to make us sad, not glad. Later, however, those who have been disciplined by such punishment reap the peaceful reward of a righteous life.

Instructions and Worship

^12*Lift up your tired hands, then, and strengthen your trembling knees! ^13*Keep walking on straight paths, so that the lame foot may not be disabled, but instead be healed.

¹⁴Try to be at peace with everyone, and try to live a holy life, because no one will see the Lord without it. ^15*Guard against turning back from the grace of God. Let no one become like a bitter plant that grows up and causes many troubles with its poison. ^16*Let no one become immoral or unspiritual like Esau, who for a single meal sold his rights as the elder son. ^17*Afterwards, you know, he wanted to receive his father’s blessing; but he was turned away, because he could not find any way to change what he had done, even though in tears he looked for it.^m