1 Praise be to the Lord my Rock,

who trains my hands for war,

my fingers for battle.

1 Blessed be the Lord my strength, Which teacheth my hands to war, And my fingers to fight:

1 Praise the Lord, who is my rock.

He trains my hands for war

and gives my fingers skill for battle.

1 Blessed be the Lord my Rock, Who trains my hands for war,

And my fingers for battle—

1 Praise the Lord, my Rock,

who trains me for war,

who trains me for battle.

1 Blessed be Jehovah my rock,

Who teacheth my hands to war,

And my fingers to fight:

1 Blessed be Jehovah my rock, who teacheth my hands to war, my fingers to fight;

1 Thank the Lord, my rock, 

who trained my hands to fight 

and my fingers to do battle, 

1 May the Lord, my rock, be praised,

who trains my hands for battle

and my fingers for warfare.

1 Blessed be the Lord, my rock,

who trains my hands for war, and my fingers for battle;

1 Blessed be Yahweh, my rock,

the one who trains my hands for battle,

my fingers for war—

1 Give praise to the Lord. He is my rock.

He trains my hands for war.

He trains my fingers for battle.

1 Blessed be the Lord, my rock,

Who trains my hands for war,

And my fingers for battle;