22 We know that the whole creation has been groaning as in the pains of childbirth right up to the present time. 23 Not only so, but we ourselves, who have the firstfruits of the Spirit, groan inwardly as we wait eagerly for our adoption to sonship, the redemption of our bodies. 24 For in this hope we were saved. But hope that is seen is no hope at all. Who hopes for what they already have? 25 But if we hope for what we do not yet have, we wait for it patiently.

26 In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans.

22 For we know that the whole creation groaneth and travaileth in pain together until now. 23 And not only they, but ourselves also, which have the firstfruits of the Spirit, even we ourselves groan within ourselves, waiting for the adoption, to wit, the redemption of our body. 24 For we are saved by hope: but hope that is seen is not hope: for what a man seeth, why doth he yet hope for? 25 But if we hope for that we see not, then do we with patience wait for it. 26 Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groanings which cannot be uttered.

22 For we know that all creation has been groaning as in the pains of childbirth right up to the present time. 23 And we believers also groan, even though we have the Holy Spirit within us as a foretaste of future glory, for we long for our bodies to be released from sin and suffering. We, too, wait with eager hope for the day when God will give us our full rights as his adopted children, including the new bodies he has promised us. 24 We were given this hope when we were saved. (If we already have something, we don’t need to hope for it. 25 But if we look forward to something we don’t yet have, we must wait patiently and confidently.)

26 And the Holy Spirit helps us in our weakness. For example, we don’t know what God wants us to pray for. But the Holy Spirit prays for us with groanings that cannot be expressed in words.

22 For we know that the whole creation groans and labors with birth pangs together until now. 23 Not only that, but we also who have the firstfruits of the Spirit, even we ourselves groan within ourselves, eagerly waiting for the adoption, the redemption of our body. 24 For we were saved in this hope, but hope that is seen is not hope; for why does one still hope for what he sees? 25 But if we hope for what we do not see, we eagerly wait for it with perseverance.

26 Likewise the Spirit also helps in our weaknesses. For we do not know what we should pray for as we ought, but the Spirit Himself makes intercession for us with groanings which cannot be uttered.

22 We know that everything God made has been waiting until now in pain, like a woman ready to give birth. 23 Not only the world, but we also have been waiting with pain inside us. We have the Spirit as the first part of God’s promise. So we are waiting for God to finish making us his own children, which means our bodies will be made free. 24 We were saved, and we have this hope. If we see what we are waiting for, that is not really hope. People do not hope for something they already have. 25 But we are hoping for something we do not have yet, and we are waiting for it patiently.

26 Also, the Spirit helps us with our weakness. We do not know how to pray as we should. But the Spirit himself speaks to God for us, even begs God for us with deep feelings that words cannot explain.

22 For we know that the whole creation groaneth and travaileth in pain together until now. 23 And not only so, but ourselves also, who have the first-fruits of the Spirit, even we ourselves groan within ourselves, waiting for our adoption, to wit, the redemption of our body. 24 For in hope were we saved: but hope that is seen is not hope: for who hopeth for that which he seeth? 25 But if we hope for that which we see not, then do we with patience wait for it.

26 And in like manner the Spirit also helpeth our infirmity: for we know not how to pray as we ought; but the Spirit himself maketh intercession for us with groanings which cannot be uttered;

22 For we know that the whole creation groans together and travails in pain together until now. 23 And not only that, but even we ourselves, who have the first-fruits of the Spirit, we also ourselves groan in ourselves, awaiting adoption, that is the redemption of our body. 24 For we have been saved in hope; but hope seen is not hope; for what any one sees, why does he also hope? 25 But if what we see not we hope, we expect in patience.

26 And in like manner the Spirit joins also its help to our weakness; for we do not know what we should pray for as is fitting, but the Spirit itself makes intercession with groanings which cannot be uttered.

22 We know that all creation has been groaning with the pains of childbirth up to the present time. 

23 However, not only creation groans. We, who have the Spirit as the first of God’s gifts, also groan inwardly. We groan as we eagerly wait for our adoption, the freeing of our bodies ⸤from sin⸥. 24 We were saved with this hope in mind. If we hope for something we already see, it’s not really hope. Who hopes for what can be seen? 25 But if we hope for what we don’t see, we eagerly wait for it with perseverance. 

26 At the same time the Spirit also helps us in our weakness, because we don’t know how to pray for what we need. But the Spirit intercedes along with our groans that cannot be expressed in words.

22 For we know that the whole creation has been groaning together with labor pains until now. 23 And not only that, but we ourselves who have the Spirit as the firstfruits —we also groan within ourselves, eagerly waiting for adoption, the redemption of our bodies. 24 Now in this hope we were saved, yet hope that is seen is not hope, because who hopes for what he sees? 25 But if we hope for what we do not see, we eagerly wait for it with patience.

26 In the same way the Spirit also joins to help in our weakness, because we do not know what to pray for as we should, but the Spirit Himself intercedes for us with unspoken groanings.

22 We know that the whole creation has been groaning in labor pains until now; 23 and not only the creation, but we ourselves, who have the first fruits of the Spirit, groan inwardly while we wait for adoption, the redemption of our bodies. 24 For in hope we were saved. Now hope that is seen is not hope. For who hopes for what is seen? 25 But if we hope for what we do not see, we wait for it with patience.

26 Likewise the Spirit helps us in our weakness; for we do not know how to pray as we ought, but that very Spirit intercedes with sighs too deep for words.

22 For we know that the whole creation groans together and suffers agony together until now. 23 Not only this, but we ourselves also, having the first fruits of the Spirit, even we ourselves groan within ourselves while we await eagerly our adoption, the redemption of our body. 24 For in hope we were saved, but hope that is seen is not hope, for who hopes for what he sees? 25 But if we hope for what we do not see, we await it eagerly with patient endurance.

26 And likewise also, the Spirit helps us in our weakness, for we do not know how to pray as one ought, but the Spirit himself intercedes for us with unexpressed groanings.

22 We know that all that God created has been groaning. It is in pain as if it were giving birth to a child. The created world continues to groan even now. 23 And that’s not all. We have the Holy Spirit as the promise of future blessing. But we also groan inside ourselves as we look forward to the time when God will adopt us as full members of his family. Then he will give us everything he has for us. He will raise our bodies and give glory to them.

24 That’s the hope we had when we were saved. But hope that can be seen is no hope at all. Who hopes for what he already has? 25 We hope for what we don’t have yet. So we are patient as we wait for it.

26 In the same way, the Holy Spirit helps us when we are weak. We don’t know what we should pray for. But the Spirit himself prays for us. He prays with groans too deep for words.

22 For we know that the whole creation groans and suffers the pains of childbirth together until now.

23 And not only this, but also we ourselves, having the first fruits of the Spirit, even we ourselves groan within ourselves, waiting eagerly for our adoption as sons, the redemption of our body.

24 For in hope we have been saved, but hope that is seen is not hope; for who hopes for what he already sees?

25 But if we hope for what we do not see, with perseverance we wait eagerly for it.

26 In the same way the Spirit also helps our weakness; for we do not know how to pray as we should, but the Spirit Himself intercedes for us with groanings too deep for words;