53 So Jesus said to them, “Truly I tell you, unless you eat the flesh of the Son of Manp and drink his blood,q you do not have life in yourselves. 54 The one who eats my flesh and drinks my bloodr has eternal life, and I will raises him up on the last day, 55 because my flesh is true food and my blood is true drink. 56 The one who eats my flesh and drinks my blood remains in me, and I in him.t 57 Just as the livingu Father sent me and I live because of the Father, so the one who feeds on me will livev because of me. 58 This is the bread that came down from heaven; it is not like the mannaD your ancestors ate—and they died. The one who eats this bread will live forever.”w