1 O Lord, you have been our helpb ⌊in all generations⌋.c

2 Before the mountains were born

and you brought forth the earth and the world,

even from everlasting to everlasting, you are God.

3 You return man to the dust,

⌊saying⌋,d “Return, O sons of man.”

4 For a thousand years in your eyes

are like yesterday when it passes,

or like a watch in the night.

5 You sweep them away like a flood.

They fall asleep.e

In the morning they are like grass that sprouts anew.

6 In the morning it blossoms and sprouts anew;

by evening it withers and dries up.

7 For we are brought to an end by your anger,

and we hasten offf by your wrath.

8 You have put our iniquities before you,

our hidden sins into the light of your countenance.

9 For all of our days dwindle away in your rage;

we complete our years like a sigh.

10As for the days of our years, within them are seventy years

or if by strength eighty years, and their prideg is trouble and disaster,

for it passes quickly and we fly away.

11 Who knows the strength of your anger,

and your rage consistent withh the fear due you?

12 So teach us to number our days

that we may gain a heart of wisdom.

13 Return,i O Yahweh. How long?

And have compassion onj your servants.

14 Satisfy us in the morning with your loyal love,

that we may sing for joy and be glad all our days.

15 Make us glad for as many days as you have afflicted us,

for as many years as we have seen calamity.

16 Let your work be visible to your servants,

and your majesty to their children.

17 And let the beauty of the Lord our God be upon us,

and establish for us the work of our hands,

yes, the work of our hands, establish it.

God’s Protection in Times of Crisis

91 One who lives in the secret placea of the Most High

will lodge in the shadow of Shaddai.b

2 I will say to Yahweh, “You are my refuge and my fortress,

my God in whom I trust.”

3 For he will deliverc you from the snare of the fowler,

from the plague of destruction.

4 With his feathers he will cover you,

and under his wings you can take refuge.

His faithfulness will be a shield and a buckler.d

5 You need not fear the terror of the night,

or the arrow that flies by day,

6 or the plague that spreads in the darkness,

or the destruction that devastates at noon.

7 A thousand may fall at your side,

and ten thousand at your right hand,

but it will not come near you.

8 You will only look with your eyes,

and see the punishment of the wicked.

9 For you, O Yahweh, are my refuge.

You have made the Most High your dwelling place.e

10 No harm will befall you,

and no plague will come near your tent.

11 For he will command his angels concerning you,

to watch over you in all your ways.

12 In their hands they will bear you up,

lest you strike your foot against a stone.

13 You will tread on lion and viper;

you will trample young lion and serpent.

14 Because he loves me, therefore I will deliver him;

I will protectf him because he knows my name.

15 He will call upon me and I will answer him;

I will be with him in trouble;

I will rescue and honor him.

16 With ⌊long life⌋g I will satisfy him,

and show him my salvation.