5 hIs such the fast that I choose,
ia day for a person to humble himself?
Is it to bow down his head like a reed,
and to spread sackcloth and ashes under him?
Will you call this a fast,
and a day acceptable to the Lord?
jto loose the bonds of wickedness,
to undo the straps kof the yoke,
to let the oppressed2 go free,
and to break every yoke?
7 Is it not lto share your bread with the hungry
and bring the homeless poor into your house;
when you see the naked, to cover him,
mand not to hide yourself from your own flesh?