Psalm 32:3–5

3 When I kept silent, my bones grew old

Through my groaning all the day long.

4 For day and night Your dhand was heavy upon me;

My vitality was turned into the drought of summer. Selah

5 I acknowledged my sin to You,

And my iniquity I have not hidden.

eI said, “I will confess my transgressions to the Lord,”

And You forgave the iniquity of my sin. Selah