3 When I kept silent,

my bones wasted away

through my groaning all day long.

3 For when I kept silent, my bones wasted away

through my groaning all day long.

3 When I kept silence, my bones waxed old

Through my roaring all the day long.

3 When I refused to confess my sin,

my body wasted away,

and I groaned all day long.

3 When I kept things to myself,

I felt weak deep inside me.

I moaned all day long.

3 When I kept silence, my bones wasted away

Through my groaning all the day long.

3 When I kept silence, my bones waxed old, through my groaning all the day long.

3 When I kept silent ⸤about my sins⸥, 

my bones began to weaken because of my groaning all day long. 

3 When I kept silent, my bones became brittle

from my groaning all day long.

3 While I kept silence, my body wasted away

through my groaning all day long.

3 When I kept silent, my bones were worn out

due to my groaning all the day.

3 When I kept silent about my sin,

my body became weak

because I groaned all day long.

3 When I kept silent about my sin, my body wasted away

Through my groaning all day long.