29	tn Grk “binding up the loins of your mind,” a figure of speech drawn from the Middle Eastern practice of gathering up long robes around the waist to prepare for work or action.
30	tn Grk “having bound up …, being sober, set your hope …”
31	tn Grk “at the revelation of Jesus Christ” (cf. v. 7).

1 Peter 1:13