1 Lord, do not rebuke me in your anger

or discipline me in your wrath.

2 Your arrows have pierced me,

and your hand has come down on me.

3 Because of your wrath there is no health in my body;

there is no soundness in my bones because of my sin.

4 My guilt has overwhelmed me

like a burden too heavy to bear.

1 O Lord, rebuke me not in thy wrath:

Neither chasten me in thy hot displeasure.

2 For thine arrows stick fast in me,

And thy hand presseth me sore.

3 There is no soundness in my flesh because of thine anger;

Neither is there any rest in my bones because of my sin.

4 For mine iniquities are gone over mine head:

As an heavy burden they are too heavy for me.

1 O Lord, don’t rebuke me in your anger

or discipline me in your rage!

2 Your arrows have struck deep,

and your blows are crushing me.

3 Because of your anger, my whole body is sick;

my health is broken because of my sins.

4 My guilt overwhelms me—

it is a burden too heavy to bear.

1 O Lord, do not rebuke me in Your wrath,

Nor chasten me in Your hot displeasure!

2 For Your arrows pierce me deeply,

And Your hand presses me down.

3 There is no soundness in my flesh

Because of Your anger,

Nor any health in my bones

Because of my sin.

4 For my iniquities have gone over my head;

Like a heavy burden they are too heavy for me.

1 Lord, don’t correct me when you are angry.

Don’t punish me when you are furious.

2 Your arrows have wounded me,

and your hand has come down on me.

3 My body is sick from your punishment.

Even my bones are not healthy because of my sin.

4 My guilt has overwhelmed me;

like a load it weighs me down.

1 O Jehovah, rebuke me not in thy wrath;

Neither chasten me in thy hot displeasure.

2 For thine arrows stick fast in me,

And thy hand presseth me sore.

3 There is no soundness in my flesh because of thine indignation;

Neither is there any health in my bones because of my sin.

4 For mine iniquities are gone over my head:

As a heavy burden they are too heavy for me.

1 Jehovah, rebuke me not in thy wrath; neither chasten me in thy hot displeasure. 2 For thine arrows stick fast in me, and thy hand cometh down upon me. 3 There is no soundness in my flesh because of thine indignation; no peace in my bones, because of my sin. 4 For mine iniquities are gone over my head: as a heavy burden they are too heavy for me.

1 O Lord, do not angrily punish me 

or discipline me in your wrath. 

2 Your arrows have struck me. 

Your hand has struck me hard. 

3 No healthy spot is left on my body 

because of your rage. 

There is no peace in my bones 

because of my sin. 

4 My guilt has overwhelmed me. 

Like a heavy load, it is more than I can bear. 

1 Lord, do not punish me in Your anger

or discipline me in Your wrath.

2 For Your arrows have sunk into me,

and Your hand has pressed down on me.

3 There is no health in my body

because of Your indignation;

there is no strength in my bones

because of my sin.

4 For my sins have flooded over my head;

they are a burden too heavy for me to bear.

1 O Lord, do not rebuke me in your anger,

or discipline me in your wrath.

2 For your arrows have sunk into me,

and your hand has come down on me.

3 There is no soundness in my flesh

because of your indignation;

there is no health in my bones

because of my sin.

4 For my iniquities have gone over my head;

they weigh like a burden too heavy for me.

1 O Yahweh, do not rebuke me in your anger

or chastise me in your wrath.

2 For your arrows have sunk into me,

and your hand has pressed down on me.

3 There is no soundness in my flesh because of your indignation.

There is no health in my bones because of my sin.

4 For my iniquities have passed over my head;

like a heavy burden they are too heavy for me.

1 Lord, don’t correct me when you are angry.

Don’t punish me when you are burning with anger.

2 You have wounded me with your arrows.

You have struck me with your hand.

3 Because of your anger, my whole body is sick.

Because of my sin, I’m not healthy.

4 My guilt has become too much for me.

It is a load too heavy to carry.

1 O Lord, rebuke me not in Your wrath,

And chasten me not in Your burning anger.

2 For Your arrows have sunk deep into me,

And Your hand has pressed down on me.

3 There is no soundness in my flesh because of Your indignation;

There is no health in my bones because of my sin.

4 For my iniquities are gone over my head;

As a heavy burden they weigh too much for me.