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Hebrews 12:11–13

11 nFor the moment all discipline seems painful rather than pleasant, but later it yields othe peaceful fruit of righteousness to those who have been trained by it.

12 Therefore plift your drooping hands and strengthen your weak knees, 13 and qmake straight paths for your feet, so that what is lame may not be put out of joint rbut rather be healed.

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Hebrews 12:11–13 — The New International Version (NIV)

11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.

12 Therefore, strengthen your feeble arms and weak knees. 13 “Make level paths for your feet,” so that the lame may not be disabled, but rather healed.

Hebrews 12:11–13 — King James Version (KJV 1900)

11 Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby. 12 Wherefore lift up the hands which hang down, and the feeble knees; 13 And make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed.

Hebrews 12:11–13 — New Living Translation (NLT)

11 No discipline is enjoyable while it is happening—it’s painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way.

12 So take a new grip with your tired hands and strengthen your weak knees. 13 Mark out a straight path for your feet so that those who are weak and lame will not fall but become strong.

Hebrews 12:11–13 — The New King James Version (NKJV)

11 Now no chastening seems to be joyful for the present, but painful; nevertheless, afterward it yields the peaceable fruit of righteousness to those who have been trained by it.

12 Therefore strengthen the hands which hang down, and the feeble knees, 13 and make straight paths for your feet, so that what is lame may not be dislocated, but rather be healed.

Hebrews 12:11–13 — New Century Version (NCV)

11 We do not enjoy being disciplined. It is painful at the time, but later, after we have learned from it, we have peace, because we start living in the right way.

12 You have become weak, so make yourselves strong again. 13 Keep on the right path, so the weak will not stumble but rather be strengthened.

Hebrews 12:11–13 — American Standard Version (ASV)

11 All chastening seemeth for the present to be not joyous but grievous; yet afterward it yieldeth peaceable fruit unto them that have been exercised thereby, even the fruit of righteousness. 12 Wherefore lift up the hands that hang down, and the palsied knees; 13 and make straight paths for your feet, that that which is lame be not turned out of the way, but rather be healed.

Hebrews 12:11–13 — 1890 Darby Bible (DARBY)

11 But no chastening at the time seems to be matter of joy, but of grief; but afterwards yields the peaceful fruit of righteousness to those exercised by it. 12 Wherefore lift up the hands that hang down, and the failing knees; 13 and make straight paths for your feet, that that which is lame be not turned aside; but that rather it may be healed.

Hebrews 12:11–13 — GOD’S WORD Translation (GW)

11 We don’t enjoy being disciplined. It always seems to cause more pain than joy. But later on, those who learn from that discipline have peace that comes from doing what is right. 

12 Strengthen your tired arms and weak knees. 13 Keep walking along straight paths so that your injured leg won’t get worse. Instead, let it heal. 

Hebrews 12:11–13 — The Holman Christian Standard Bible (HCSB)

11 No discipline seems enjoyable at the time, but painful. Later on, however, it yields the fruit of peace and righteousness to those who have been trained by it.

12 Therefore strengthen your tired hands and weakened knees, 13 and make straight paths for your feet, so that what is lame may not be dislocated but healed instead.

Hebrews 12:11–13 — The New Revised Standard Version (NRSV)

11 Now, discipline always seems painful rather than pleasant at the time, but later it yields the peaceful fruit of righteousness to those who have been trained by it.

12 Therefore lift your drooping hands and strengthen your weak knees, 13 and make straight paths for your feet, so that what is lame may not be put out of joint, but rather be healed.

Hebrews 12:11–13 — The Lexham English Bible (LEB)

11 Now all discipline seems for the moment not to be joyful but painful, but later it yields the peaceful fruit of righteousness for those who are trained by it.

12 Therefore strengthen your slackened hands and your weakened knees, 13 and make straight paths for your feet, so that what is lame will not be dislocated, but rather be healed.

Hebrews 12:11–13 — New International Reader’s Version (1998) (NIrV)

11 No training seems pleasant at the time. In fact, it seems painful. But later on it produces a harvest of godliness and peace. It does that for those who have been trained by it.

12 So lift your sagging arms. Strengthen your weak knees. 13 “Make level paths for your feet to walk on.” Then those who have trouble walking won’t be disabled. Instead, they will be healed.

Hebrews 12:11–13 — New American Standard Bible: 1995 Update (NASB95)

11 All discipline for the moment seems not to be joyful, but sorrowful; yet to those who have been trained by it, afterwards it yields the peaceful fruit of righteousness.

12 Therefore, strengthen the hands that are weak and the knees that are feeble,

13 and make straight paths for your feet, so that the limb which is lame may not be put out of joint, but rather be healed.


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