7 Endure hardship as discipline; God is treating you as his children. For what children are not disciplined by their father? 8 If you are not disciplined—and everyone undergoes discipline—then you are not legitimate, not true sons and daughters at all. 9 Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits and live! 10 They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness. 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.

12 Therefore, strengthen your feeble arms and weak knees.

7 If ye endure chastening, God dealeth with you as with sons; for what son is he whom the father chasteneth not? 8 But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons. 9 Furthermore we have had fathers of our flesh which corrected us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live? 10 For they verily for a few days chastened us after their own pleasure; but he for our profit, that we might be partakers of his holiness. 11 Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby. 12 Wherefore lift up the hands which hang down, and the feeble knees;

7 As you endure this divine discipline, remember that God is treating you as his own children. Who ever heard of a child who is never disciplined by its father? 8 If God doesn’t discipline you as he does all of his children, it means that you are illegitimate and are not really his children at all. 9 Since we respected our earthly fathers who disciplined us, shouldn’t we submit even more to the discipline of the Father of our spirits, and live forever?

10 For our earthly fathers disciplined us for a few years, doing the best they knew how. But God’s discipline is always good for us, so that we might share in his holiness. 11 No discipline is enjoyable while it is happening—it’s painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way.

12 So take a new grip with your tired hands and strengthen your weak knees.

7 If you endure chastening, God deals with you as with sons; for what son is there whom a father does not chasten? 8 But if you are without chastening, of which all have become partakers, then you are illegitimate and not sons. 9 Furthermore, we have had human fathers who corrected us, and we paid them respect. Shall we not much more readily be in subjection to the Father of spirits and live? 10 For they indeed for a few days chastened us as seemed best to them, but He for our profit, that we may be partakers of His holiness. 11 Now no chastening seems to be joyful for the present, but painful; nevertheless, afterward it yields the peaceable fruit of righteousness to those who have been trained by it.

12 Therefore strengthen the hands which hang down, and the feeble knees,

7 So hold on through your sufferings, because they are like a father’s discipline. God is treating you as children. All children are disciplined by their fathers. 8 If you are never disciplined (and every child must be disciplined), you are not true children. 9 We have all had fathers here on earth who disciplined us, and we respected them. So it is even more important that we accept discipline from the Father of our spirits so we will have life. 10 Our fathers on earth disciplined us for a short time in the way they thought was best. But God disciplines us to help us, so we can become holy as he is. 11 We do not enjoy being disciplined. It is painful at the time, but later, after we have learned from it, we have peace, because we start living in the right way.

12 You have become weak, so make yourselves strong again.

7 It is for chastening that ye endure; God dealeth with you as with sons; for what son is there whom his father chasteneth not? 8 But if ye are without chastening, whereof all have been made partakers, then are ye bastards, and not sons. 9 Furthermore, we had the fathers of our flesh to chasten us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live? 10 For they indeed for a few days chastened us as seemed good to them; but he for our profit, that we may be partakers of his holiness. 11 All chastening seemeth for the present to be not joyous but grievous; yet afterward it yieldeth peaceable fruit unto them that have been exercised thereby, even the fruit of righteousness. 12 Wherefore lift up the hands that hang down, and the palsied knees;

7 Ye endure for chastening, God conducts himself towards you as towards sons; for who is the son that the father chastens not? 8 But if ye are without chastening, of which all have been made partakers, then are ye bastards, and not sons. 9 Moreover we have had the fathers of our flesh as chasteners, and we reverenced them; shall we not much rather be in subjection to the Father of spirits, and live? 10 For they indeed chastened for a few days, as seemed good to them; but he for profit, in order to the partaking of his holiness. 11 But no chastening at the time seems to be matter of joy, but of grief; but afterwards yields the peaceful fruit of righteousness to those exercised by it. 12 Wherefore lift up the hands that hang down, and the failing knees;

7 Endure your discipline. God corrects you as a father corrects his children. All children are disciplined by their fathers. 8 If you aren’t disciplined like the other children, you aren’t part of the family. 9 On earth we have fathers who disciplined us, and we respect them. Shouldn’t we place ourselves under the authority of God, the father of spirits, so that we will live? 10 For a short time our fathers disciplined us as they thought best. Yet, God disciplines us for our own good so that we can become holy like him. 11 We don’t enjoy being disciplined. It always seems to cause more pain than joy. But later on, those who learn from that discipline have peace that comes from doing what is right. 

12 Strengthen your tired arms and weak knees.

7 Endure suffering as discipline: God is dealing with you as sons. For what son is there that a father does not discipline? 8 But if you are without discipline—which all receive —then you are illegitimate children and not sons. 9 Furthermore, we had natural fathers discipline us, and we respected them. Shouldn’t we submit even more to the Father of spirits and live? 10 For they disciplined us for a short time based on what seemed good to them, but He does it for our benefit, so that we can share His holiness. 11 No discipline seems enjoyable at the time, but painful. Later on, however, it yields the fruit of peace and righteousness to those who have been trained by it.

12 Therefore strengthen your tired hands and weakened knees,

7 Endure trials for the sake of discipline. God is treating you as children; for what child is there whom a parent does not discipline? 8 If you do not have that discipline in which all children share, then you are illegitimate and not his children. 9 Moreover, we had human parents to discipline us, and we respected them. Should we not be even more willing to be subject to the Father of spirits and live? 10 For they disciplined us for a short time as seemed best to them, but he disciplines us for our good, in order that we may share his holiness. 11 Now, discipline always seems painful rather than pleasant at the time, but later it yields the peaceful fruit of righteousness to those who have been trained by it.

12 Therefore lift your drooping hands and strengthen your weak knees,

7 Endure it for discipline. God is dealing with you as sons. For what son is there whom a father does not discipline? 8 But if you are without discipline, in which all legitimate sons have become participants, then you are illegitimate and not sons. 9 Furthermore, we have had our earthly fathers who disciplined us, and we respected them. Will we not much rather subject ourselves to the Father of spirits and live? 10 For they disciplined us for a few days according to what seemed appropriate to them, but he does so for our benefit, in order that we can have a share in his holiness. 11 Now all discipline seems for the moment not to be joyful but painful, but later it yields the peaceful fruit of righteousness for those who are trained by it.

12 Therefore strengthen your slackened hands and your weakened knees,

7 Put up with hard times. God uses them to train you. He is treating you as children. What children are not trained by their parents? 8 God trains all of his children. But what if he doesn’t train you? Then you are like children of people who weren’t married to each other. You are not truly God’s children.

9 Besides, we have all had human parents who trained us. We respected them for it. How much more should we be trained by the Father of our spirits and live!

10 Our parents trained us for a little while. They did what they thought was best. But God trains us for our good. He wants us to share in his holiness.

11 No training seems pleasant at the time. In fact, it seems painful. But later on it produces a harvest of godliness and peace. It does that for those who have been trained by it.

12 So lift your sagging arms. Strengthen your weak knees.

7 It is for discipline that you endure; God deals with you as with sons; for what son is there whom his father does not discipline?

8 But if you are without discipline, of which all have become partakers, then you are illegitimate children and not sons.

9 Furthermore, we had earthly fathers to discipline us, and we respected them; shall we not much rather be subject to the Father of spirits, and live?

10 For they disciplined us for a short time as seemed best to them, but He disciplines us for our good, so that we may share His holiness.

11 All discipline for the moment seems not to be joyful, but sorrowful; yet to those who have been trained by it, afterwards it yields the peaceful fruit of righteousness.

12 Therefore, strengthen the hands that are weak and the knees that are feeble,